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Cough

A cough is when your body responds by irritating your airways or throat, and an irritation activates nerves that help your brain receive a message. Your brain then instructs your chest and belly muscles to drive air out of your lungs to expel the irritant.

Coughing on occasion is normal and healthy. A problem that requires medical treatment is a cough that lasts for several weeks or one that produces bloody or discolored mucus.

How to treat a cough on your own

You typically don’t need to visit a doctor when you have a cough.

You ought to:

  • Rest
  • Drink a lot of water
  • Stay interior and avoid contact with other people

You might also attempt:

  • Ibuprofen or paracetamol to treat any pain
  • Lemon and honey hot (not suitable for babies under one year old)
  • A herbal remedy is known as pelargonium (ideal for people aged 12 or over)

If you have a cough, a pharmacist can assist you.

A pharmacist can provide you with information about:

    How to treat a cough on your own
    • Cough syrup
    • Cough medication (you should not give some cough medicines to children under 12)
    • Cough drops
    • While they won’t make you quit coughing, these might make you cough less
    • Decongestants and cough medications with codeine won’t get your cough under control

    Consult a doctor if

    • Cough persisting for more than three weeks is severe, or worsens quickly, such as a hacking cough or inability to stop coughing
    • You’re feeling awful
    • You experience chest pain
    • You’re losing weight unnecessarily
    • Your neck’s side feels uncomfortable and swollen (swollen glands)
    • Breathing is challenging for you
    • Your immune system is weak

    Cough causes

    • Colds and the flu are the leading causes of coughing.

    Additional factors include:

    • Smoking
    • Heartburn (acid reflux)
    • Allergies, such as hay fever
    • Bronchitis
    • Mucous trickling from the back of the nose down the throat

    Cough is rarely an indication of anything dangerous like lung cancer.

    Reviewed by – Dr. Priyanka, MBBS MD Microbiology
    Page last reviewed: 16 JULY 2022