{"id":235848,"date":"2022-09-09T09:53:32","date_gmt":"2022-09-09T09:53:32","guid":{"rendered":"https:\/\/optimists.in\/health-hub\/?p=235848"},"modified":"2023-05-10T10:48:57","modified_gmt":"2023-05-10T10:48:57","slug":"just-one-simple-thing","status":"publish","type":"post","link":"https:\/\/optimists.in\/health-hub\/just-one-simple-thing\/","title":{"rendered":"One Simple Thing | Wellness and Wellbeing Podcast | Optimists Health"},"content":{"rendered":"
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Intro – One Simple Thing<\/h2>\n<\/div>\n
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Listen to Dr Priyanka Shekar<\/span><\/a><\/span><\/p>\n

19th Sep 2022 \u2022 28 seconds<\/span><\/p>\n<\/div>\n

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Everybody is looking for One Simple Thing to improve their health and wellness in their busy schedules. Dr Priyanka Shekar suggests simple but scientifically proven tips within 5 minutes along with Optimists to change your life.<\/span><\/p>\n

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Transcript<\/strong><\/span><\/div>\n
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00:00:00 – 00:00:28<\/span><\/p>\n

Life is not always uphill, you must pick your battles, and your health shouldn’t be an issue. Welcome to Optimists’ Podcast<\/strong>, I’m Priyanka Shekar, and with me, you will learn One Simple Thing<\/strong> every week to improve your health and wellbeing. Don’t worry; I’ll make it short and crisp; I know that the time is of the essence.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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