{"id":235125,"date":"2022-08-04T08:03:11","date_gmt":"2022-08-04T08:03:11","guid":{"rendered":"https:\/\/optimists.in\/health-hub\/?p=235125"},"modified":"2024-11-29T15:14:28","modified_gmt":"2024-11-29T15:14:28","slug":"shortness-of-breath","status":"publish","type":"post","link":"https:\/\/optimists.in\/health-hub\/shortness-of-breath\/","title":{"rendered":"Shortness of Breath | Overview Symptoms Aids | Optimists Healthcare"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;83.3px&#8221; custom_padding=&#8221;1px||4px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #333333;\">Health A to Z<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_search exclude_pages=&#8221;on&#8221; include_categories=&#8221;32,79,11,84,12,16,13,71,103,1,110,129,157,155,156,154&#8243; placeholder=&#8221;Search&#8221; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off|0px|15px|15px|0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_search][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #333333;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#a\"><span style=\"text-decoration: underline;\">A<\/span><\/a> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#b\">B<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#c\">C<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#d\">D<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#e\">E<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#f\">F<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#g\">G<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#h\">H<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#i\">I<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#j\">J<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#k\">K<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#l\">L<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#m\">M<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#n\">N<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#o\">O<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#p\">P<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#q\">Q<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#r\">R<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#s\">S<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#t\">T<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#u\">U<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#v\">V<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#w\">W<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#x\">X<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#y\">Y<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#z\">Z<\/a><\/span><\/span><\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-1px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-3px|||&#8221; custom_padding=&#8221;6px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"margin-top: 0cm; text-align: left;\"><span lang=\"EN-US\" style=\"color: #0e101a;\"><span style=\"color: #333333;\">Shortness of breath<\/span> <o:p><\/o:p><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-12px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-12px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt; text-align: left;\"><span lang=\"EN-US\" style=\"color: #0e101a;\"><span style=\"color: #333333;\">The painful feeling of not breathing in enough air is known as shortness of breath or dyspnea. Walking, climbing stairs, running, or remaining motionless can cause this. It may start quickly or gradually develop over several weeks to months. Although it sometimes can be significant, shortness of breath may not be anything to worry about, and you should seek medical attention.<\/span><o:p><\/o:p><\/span><span lang=\"EN-US\" style=\"color: #0e101a;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;370px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"margin-top: 0cm; text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">Shortness of breath symptoms<o:p><\/o:p><\/span><\/h2>\n<ul>\n<li style=\"text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">Breathing difficulty or abrupt shortness of breath.<o:p><\/o:p><\/span><\/li>\n<li style=\"text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">Your arms, back, neck, and jaw hurt.<o:p><\/o:p><\/span><\/li>\n<li style=\"text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">The chest feels heavy or tight.<o:p><\/o:p><\/span><\/li>\n<li style=\"text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">Feeling or acting unwell.<o:p><\/o:p><\/span><\/li>\n<\/ul>\n<h2 style=\"margin: 0cm 0cm 0.0001pt; text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">When to seek professional aid?&nbsp;<o:p><\/o:p><\/span><\/h2>\n<p style=\"margin: 0cm 0cm 0.0001pt; text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">It&#8217;s critical to seek medical guidance to confirm that there is nothing severe going on.<o:p><\/o:p><\/span><\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt; text-align: left;\"><span style=\"color: #333333;\"><strong><span lang=\"EN-US\">Seek a doctor if;<\/span><\/strong><span lang=\"EN-US\"><o:p><\/o:p><\/span><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">Experiencing breathlessness, and it continues for more than a month.<o:p><\/o:p><\/span><\/li>\n<li style=\"text-align: left;\"><span lang=\"EN-US\" style=\"color: #333333;\">Coughing for three weeks or longer and having swollen ankles worsens after being active and worsens when laying down.<o:p><\/o:p><\/span><\/li>\n<li style=\"text-align: left;\"><span lang=\"EN-US\" style=\"color: #0e101a;\"><span style=\"color: #333333;\">It&#8217;s critical to seek medical guidance to confirm that there is nothing severe going on.<\/span><o:p><\/o:p><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/08\/shortness-of-breath-optimists-healthcare.webp&#8221; alt=&#8221;Shortness of breath symptoms&#8221; title_text=&#8221;shortness-of-breath-optimists-healthcare&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|-16px|auto||&#8221; custom_padding=&#8221;0px|||0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: left;\"><span style=\"color: #333333;\">Lifestyle changes for a better breathing<\/span><\/h2>\n<p style=\"text-align: left;\"><span style=\"color: #333333;\">Changing one&#8217;s lifestyle can help a person avoid triggers and reduce symptoms.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #333333;\"><strong>These modifications include:<\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><span style=\"color: #333333;\">\u00a0Reducing weight.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #333333;\">\u00a0Exercising to increase fitness.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #333333;\">Avoiding smoke or giving up smoking.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #333333;\">Staying on a treatment schedule for any underlying. conditions while avoiding allergens and pollution.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #333333;\">To explore your health concerns in detail and receive expert advice, you can easily access our <a href=\"https:\/\/optimists.in\/online-doctor-consultation\/\" style=\"color: #333333;\"><span style=\"text-decoration: underline;\">free doctor consultation<\/span><\/a> service, designed to provide you with the support you need.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;43.6px&#8221; custom_margin=&#8221;19px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #333333;\">Reviewed by &#8211; <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/dr-priyanka-shekhar-mbbs-md-microbiology\/\"><strong>Dr. Priyanka,<\/strong> MBBS MD Microbiology<\/a><\/span><\/span><br \/>\n<span style=\"color: #333333;\">Page last reviewed: 16 JULY 2022<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The painful feeling of not breathing in enough air is known as shortness of breath or dyspnea causes are walking, climbing stairs, running, or being motionless.<\/p>\n","protected":false},"author":3,"featured_media":235130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[105],"tags":[111,112,106,115,114,76,46,43,113,243,61],"class_list":["post-235125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-to-z","tag-a-z","tag-a-2-z","tag-a-to-z","tag-academic","tag-conditions","tag-guide","tag-health","tag-healthcare","tag-medical","tag-shortness-of-breath","tag-symptoms"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shortness of Breath | Overview Symptoms Aids | Optimists Healthcare<\/title>\n<meta name=\"description\" content=\"The painful feeling of not breathing in enough air is known as shortness of 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