{"id":233903,"date":"2022-07-08T15:46:05","date_gmt":"2022-07-08T15:46:05","guid":{"rendered":"https:\/\/optimists.in\/health-hub\/?p=233903"},"modified":"2024-11-24T13:20:25","modified_gmt":"2024-11-24T13:20:25","slug":"irritable-bowel-syndrome","status":"publish","type":"post","link":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/","title":{"rendered":"Irritable bowel syndrome &#8211; Symptoms, Treatment &#8211; Optimists Health A-Z"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;83.3px&#8221; custom_padding=&#8221;1px||4px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #333333;\">Health A to Z<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_search exclude_pages=&#8221;on&#8221; include_categories=&#8221;32,79,11,84,12,16,13,71,103,1,110,129&#8243; placeholder=&#8221;Search&#8221; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off|0px|15px|15px|0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_search][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #333333;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#a\"><span style=\"text-decoration: underline;\">A<\/span><\/a> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#b\">B<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#c\">C<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#d\">D<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#e\">E<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#f\">F<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#g\">G<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#h\">H<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#i\">I<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#j\">J<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#k\">K<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#l\">L<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#m\">M<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#n\">N<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#o\">O<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#p\">P<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#q\">Q<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#r\">R<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#s\">S<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#t\">T<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#u\">U<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#v\">V<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#w\">W<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#x\">X<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#y\">Y<\/a><\/span> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/a-to-z\/#z\">Z<\/a><\/span><\/span><\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-1px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-3px|||&#8221; custom_padding=&#8221;6px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Irritable Bowel Syndrome (IBS)<\/h2>\n<nav class=\"nhsuk-contents-list\" role=\"navigation\" aria-label=\"Pages in this guide\"><\/nav>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-12px|||&#8221; global_colors_info=&#8221;{}&#8221;]<span><span style=\"color: #333333;\">Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life. The specific cause of IBS is unknown, but the food that passes through quickly or slowly, oversensitive nerves in the gut, family history, and stress might be reasons behind irritable bowel syndrome. There is no particular cure for IBS, but certain diet changes and medicines can help control the symptoms.<\/span> <\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;370px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #333333;\">Symptoms of irritable bowel syndrome<\/span><\/h2>\n<ul>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #333333;\"><a href=\"https:\/\/optimists.in\/health-hub\/bloating\/\" style=\"color: #333333; text-decoration: underline;\">Bloating<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #333333;\">Stomach cramps or pain, which gets worse after eating <\/span><\/li>\n<li><span style=\"color: #333333;\">Diarrhea <\/span><\/li>\n<li><span style=\"color: #333333;\">Constipation<\/span><\/li>\n<li><span style=\"color: #333333;\">Changes in bowel movement <\/span><\/li>\n<li><span style=\"color: #333333;\">Changes in frequency of bowel movement <\/span><\/li>\n<\/ul>\n<p><span style=\"color: #333333;\">&nbsp;<\/span><\/p>\n<h2><span style=\"color: #333333;\">Lifestyle changes to do for IBS<\/span><\/h2>\n<ul>\n<li><span style=\"color: #333333;\">Consume homemade food with fresh ingredients. <\/span><\/li>\n<li><span style=\"color: #333333;\">Note down what you consume daily and try to avoid the food that triggers your irritable bowel syndrome.<\/span><\/li>\n<li><span style=\"color: #333333;\">Make ways for you to relax<\/span><\/li>\n<li><span><span style=\"color: #333333;\">Do regular exercise<\/span> <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists-1.jpg&#8221; alt=&#8221;Symptoms of irritable bowel syndrome&#8221; title_text=&#8221;ibs-Irritable-bowel-syndrome-optimists&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|-16px|auto||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;411.3px&#8221; custom_margin=&#8221;||22px|||&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><span style=\"color: #333333;\">Lifestyle changes not to do for IBS<\/span><\/h2>\n<ul>\n<li><span style=\"color: #333333;\">Do not skip your meals<\/span><\/li>\n<li><span style=\"color: #333333;\">Don&#8217;t finish your meal quickly<\/span><\/li>\n<li><span style=\"color: #333333;\">Avoid fatty, spicy, or processed food<\/span><\/li>\n<li><span style=\"color: #333333;\">Don&#8217;t eat more than three portions of fruit, being a portion is 80 grams<\/span><\/li>\n<li><span style=\"color: #333333;\">Don&#8217;t drink more than three cups of coffee or tea<\/span><\/li>\n<li><span style=\"color: #333333;\">Try avoiding fizzy drinks or alcohol<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #333333;\">&nbsp;<\/span><\/p>\n<h2><span style=\"color: #333333;\">How to avoid bloating?<\/span><\/h2>\n<ul>\n<li><span style=\"color: #333333;\">Consume oats regularly.<\/span><\/li>\n<li><span style=\"color: #333333;\">Eat one tablespoon of whole or ground linseed a day.<\/span><\/li>\n<li><span style=\"color: #333333;\">Avoid foods like broccoli, cauliflower, beans, onions, dried fruits, and cabbage as they are hard to digest. <\/span><\/li>\n<li><span style=\"color: #333333;\">Avoid consuming products that contain sweeteners <\/span><\/li>\n<\/ul>\n<p><span style=\"color: #333333;\">&nbsp;<\/span><\/p>\n<h2><span style=\"color: #333333;\">How to reduce diarrhea?<\/span><\/h2>\n<ul>\n<li><span style=\"color: #333333;\">Cut down on high-fiber foods like brown bread, brown rice, nuts, and seeds. <\/span><\/li>\n<li><span style=\"color: #333333;\">Avoid consuming products that contain sweeteners <\/span><\/li>\n<li><span style=\"color: #333333;\">Drink plenty of water to avoid <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/dehydration\/\" style=\"color: #333333; text-decoration: underline;\">dehydration<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #333333;\">Consume a lot of soluble fiber like oats, pulses, carrots, peeled potatoes, and linseeds. <\/span><\/li>\n<\/ul>\n<p><span style=\"color: #333333;\">&nbsp;<\/span><\/p>\n<h2><span style=\"color: #333333;\">When to consult a doctor for IBS?<\/span><\/h2>\n<p><span style=\"color: #333333;\">See a doctor if, <\/span><\/p>\n<ul>\n<li><span style=\"color: #333333;\">If you have often change in bowel habits<\/span><\/li>\n<li><span style=\"color: #333333;\">Weight loss<\/span><\/li>\n<li><span style=\"color: #333333;\">Diarrhea at nights<\/span><\/li>\n<li><span style=\"color: #333333;\">Rectal bleeding<\/span><\/li>\n<li><span style=\"color: #333333;\">Anemia, iron deficiency<\/span><\/li>\n<li><span style=\"color: #333333;\">Random vomiting<\/span><\/li>\n<li><span style=\"color: #333333;\">Hard to swallow<\/span><\/li>\n<li><span style=\"color: #333333;\">Persistent pain during passing gas or bowel movements<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #333333;\">For personalized advice and support tailored to your health needs, consider our <a href=\"https:\/\/optimists.in\/online-doctor-consultation\/\" style=\"color: #333333;\"><span style=\"text-decoration: underline;\">free doctor consultation<\/span><\/a> service, where you can connect with experienced professionals ready to assist you.<\/span>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.11.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;43.6px&#8221; custom_margin=&#8221;19px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #333333;\">Reviewed by &#8211; <span style=\"text-decoration: underline;\"><a href=\"https:\/\/optimists.in\/health-hub\/dr-priyanka-shekhar-mbbs-md-microbiology\/\"><strong>Dr. Priyanka,<\/strong> MBBS MD Microbiology<\/a><\/span><\/span><br \/>\n<span style=\"color: #333333;\">Page last reviewed: 23 JUNE 2022<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.<\/p>\n","protected":false},"author":1,"featured_media":233906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[105],"tags":[111,112,106,115,114,76,46,43,143,113,61],"class_list":["post-233903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-to-z","tag-a-z","tag-a-2-z","tag-a-to-z","tag-academic","tag-conditions","tag-guide","tag-health","tag-healthcare","tag-irritable-bowel-syndrome","tag-medical","tag-symptoms"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z<\/title>\n<meta name=\"description\" content=\"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z\" \/>\n<meta property=\"og:description\" content=\"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/\" \/>\n<meta property=\"og:site_name\" content=\"Optimists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Optimists.india\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-08T15:46:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-24T13:20:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"optimists_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z\" \/>\n<meta name=\"twitter:description\" content=\"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@optimistshealth\" \/>\n<meta name=\"twitter:site\" content=\"@optimistshealth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"optimists_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/\"},\"author\":{\"name\":\"optimists_admin\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#\\\/schema\\\/person\\\/08cb4e66dd6f94d0b5ccfe473bbbb0bb\"},\"headline\":\"Irritable bowel syndrome &#8211; Symptoms, Treatment &#8211; Optimists Health A-Z\",\"datePublished\":\"2022-07-08T15:46:05+00:00\",\"dateModified\":\"2024-11-24T13:20:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/\"},\"wordCount\":848,\"publisher\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/ibs-Irritable-bowel-syndrome-optimists.jpg\",\"keywords\":[\"a - z\",\"a 2 z\",\"a to z\",\"Academic\",\"conditions\",\"guide\",\"Health\",\"Healthcare\",\"Irritable bowel syndrome\",\"medical\",\"symptoms\"],\"articleSection\":[\"Health A to Z\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/\",\"url\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/\",\"name\":\"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/ibs-Irritable-bowel-syndrome-optimists.jpg\",\"datePublished\":\"2022-07-08T15:46:05+00:00\",\"dateModified\":\"2024-11-24T13:20:25+00:00\",\"description\":\"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/#primaryimage\",\"url\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/ibs-Irritable-bowel-syndrome-optimists.jpg\",\"contentUrl\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/ibs-Irritable-bowel-syndrome-optimists.jpg\",\"width\":1200,\"height\":628,\"caption\":\"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/irritable-bowel-syndrome\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Irritable bowel syndrome &#8211; Symptoms, Treatment &#8211; Optimists Health A-Z\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#website\",\"url\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/\",\"name\":\"Optimists\",\"description\":\"India&#039;s innovative health, fitness and wellness platform\",\"publisher\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#organization\",\"name\":\"Optimists\",\"url\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/FINAL-LOGO-WITH-NAME-BACKGROUND-RESIZE-2.png\",\"contentUrl\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/FINAL-LOGO-WITH-NAME-BACKGROUND-RESIZE-2.png\",\"width\":3598,\"height\":996,\"caption\":\"Optimists\"},\"image\":{\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Optimists.india\\\/\",\"https:\\\/\\\/x.com\\\/optimistshealth\",\"https:\\\/\\\/www.instagram.com\\\/optimists.healthcare\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/optimists\\\/\",\"https:\\\/\\\/in.pinterest.com\\\/optimistshealth\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCh_5zHzKnBj0DnBT0mBNTtw\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/#\\\/schema\\\/person\\\/08cb4e66dd6f94d0b5ccfe473bbbb0bb\",\"name\":\"optimists_admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23f83bed44f5b974692c29297c6a49a1dd190f4fc88f7bf28b73148454ccb7ad?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23f83bed44f5b974692c29297c6a49a1dd190f4fc88f7bf28b73148454ccb7ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23f83bed44f5b974692c29297c6a49a1dd190f4fc88f7bf28b73148454ccb7ad?s=96&d=mm&r=g\",\"caption\":\"optimists_admin\"},\"sameAs\":[\"https:\\\/\\\/optimists.in\\\/health-hub\"],\"url\":\"https:\\\/\\\/optimists.in\\\/health-hub\\\/author\\\/optimists_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z","description":"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/","og_locale":"en_US","og_type":"article","og_title":"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z","og_description":"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.","og_url":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/","og_site_name":"Optimists","article_publisher":"https:\/\/www.facebook.com\/Optimists.india\/","article_published_time":"2022-07-08T15:46:05+00:00","article_modified_time":"2024-11-24T13:20:25+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg","type":"image\/jpeg"}],"author":"optimists_admin","twitter_card":"summary_large_image","twitter_title":"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z","twitter_description":"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.","twitter_image":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg","twitter_creator":"@optimistshealth","twitter_site":"@optimistshealth","twitter_misc":{"Written by":"optimists_admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/#article","isPartOf":{"@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/"},"author":{"name":"optimists_admin","@id":"https:\/\/optimists.in\/health-hub\/#\/schema\/person\/08cb4e66dd6f94d0b5ccfe473bbbb0bb"},"headline":"Irritable bowel syndrome &#8211; Symptoms, Treatment &#8211; Optimists Health A-Z","datePublished":"2022-07-08T15:46:05+00:00","dateModified":"2024-11-24T13:20:25+00:00","mainEntityOfPage":{"@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/"},"wordCount":848,"publisher":{"@id":"https:\/\/optimists.in\/health-hub\/#organization"},"image":{"@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/#primaryimage"},"thumbnailUrl":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg","keywords":["a - z","a 2 z","a to z","Academic","conditions","guide","Health","Healthcare","Irritable bowel syndrome","medical","symptoms"],"articleSection":["Health A to Z"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/","url":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/","name":"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z","isPartOf":{"@id":"https:\/\/optimists.in\/health-hub\/#website"},"primaryImageOfPage":{"@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/#primaryimage"},"image":{"@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/#primaryimage"},"thumbnailUrl":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg","datePublished":"2022-07-08T15:46:05+00:00","dateModified":"2024-11-24T13:20:25+00:00","description":"Irritable bowel syndrome or IBS affects the digestive or large intestine. IBS is usually a lifelong problem and greatly impacts your regular life.","breadcrumb":{"@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/#primaryimage","url":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg","contentUrl":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2022\/07\/ibs-Irritable-bowel-syndrome-optimists.jpg","width":1200,"height":628,"caption":"Irritable bowel syndrome - Symptoms, Treatment - Optimists Health A-Z"},{"@type":"BreadcrumbList","@id":"https:\/\/optimists.in\/health-hub\/irritable-bowel-syndrome\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/optimists.in\/health-hub\/"},{"@type":"ListItem","position":2,"name":"Irritable bowel syndrome &#8211; Symptoms, Treatment &#8211; Optimists Health A-Z"}]},{"@type":"WebSite","@id":"https:\/\/optimists.in\/health-hub\/#website","url":"https:\/\/optimists.in\/health-hub\/","name":"Optimists","description":"India&#039;s innovative health, fitness and wellness platform","publisher":{"@id":"https:\/\/optimists.in\/health-hub\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/optimists.in\/health-hub\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/optimists.in\/health-hub\/#organization","name":"Optimists","url":"https:\/\/optimists.in\/health-hub\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/optimists.in\/health-hub\/#\/schema\/logo\/image\/","url":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2023\/07\/FINAL-LOGO-WITH-NAME-BACKGROUND-RESIZE-2.png","contentUrl":"https:\/\/optimists.in\/health-hub\/wp-content\/uploads\/2023\/07\/FINAL-LOGO-WITH-NAME-BACKGROUND-RESIZE-2.png","width":3598,"height":996,"caption":"Optimists"},"image":{"@id":"https:\/\/optimists.in\/health-hub\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Optimists.india\/","https:\/\/x.com\/optimistshealth","https:\/\/www.instagram.com\/optimists.healthcare\/","https:\/\/www.linkedin.com\/company\/optimists\/","https:\/\/in.pinterest.com\/optimistshealth\/","https:\/\/www.youtube.com\/channel\/UCh_5zHzKnBj0DnBT0mBNTtw\/"]},{"@type":"Person","@id":"https:\/\/optimists.in\/health-hub\/#\/schema\/person\/08cb4e66dd6f94d0b5ccfe473bbbb0bb","name":"optimists_admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/23f83bed44f5b974692c29297c6a49a1dd190f4fc88f7bf28b73148454ccb7ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/23f83bed44f5b974692c29297c6a49a1dd190f4fc88f7bf28b73148454ccb7ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/23f83bed44f5b974692c29297c6a49a1dd190f4fc88f7bf28b73148454ccb7ad?s=96&d=mm&r=g","caption":"optimists_admin"},"sameAs":["https:\/\/optimists.in\/health-hub"],"url":"https:\/\/optimists.in\/health-hub\/author\/optimists_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/posts\/233903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/comments?post=233903"}],"version-history":[{"count":4,"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/posts\/233903\/revisions"}],"predecessor-version":[{"id":243390,"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/posts\/233903\/revisions\/243390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/media\/233906"}],"wp:attachment":[{"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/media?parent=233903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/categories?post=233903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optimists.in\/health-hub\/wp-json\/wp\/v2\/tags?post=233903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}