Healthy Recipes
Pineapple Nice Cream
Per Serving:
55 calories
Serving Size:
½ cup
Dietary Information:
- Dairy-free
- diabetes appropriate
- egg free
- gluten-free
- heart healthy
- low carbohydrate
- low calorie
- low sodium
- low fat
- soy-free
- nut-free
- vegan
Ingredients:
450-500 gms frozen pineapple chunks
1 large mango (peeled and cut into pieces)
1 tablespoon lemon juice
Cooking process:
Combine pineapple, mango and lemon in a food processor until creamy and smooth (If you are using frozen mango then add ¼ cup water). Serve immediately for the best texture.
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