Cinnamon-Sugar Roasted Chickpeas | Healthy Recipes | Optimists

Cinnamon-Sugar Roasted Chickpeas | Healthy Recipes | Optimists

Healthy Recipes

Cinnamon-Sugar Roasted Chickpeas

Cinnamon-Sugar Roasted Chickpeas
Per Serving:
125 calories

Serving Size:
¼ cup

Dietary Information:

  • Dairy-free
  • Diabetes-appropriate
  • Egg-free
  • Gluten-free
  • Heart-healthy
  • High fibre
  • Low sodium
  • Low-calorie
  • Nut-free
  • Soy-free
  • Vegan
Ingredients:

1 ½ cups chickpeas (rinsed)
1 tablespoon sugar
1 teaspoon ground cinnamon
⅛ teaspoon ground pepper
1 tablespoon avocado oil

Cooking process:

Preheat the oven to 450 degrees F. Dry the chickpeas and spread them on a baking sheet. Bake for 10 minutes. Combine sugar, cinnamon and pepper.

Transfer chickpeas to a bowl, and mix oil and cinnamon sugar mixture to it. Bake again for 15 – 20 minutes until it becomes brown and crunchy. Let it cool down.

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