Amla-cucumber-juice | Healthy Recipes | Optimists

Amla & cucumber juice| Healthy Recipes | Optimists

Healthy Recipes

Amla & cucumber juice

Enjoy this fiber-rich, low-calorie juice that is created with fresh Amla, cucumber, ginger, and mint. Stay refreshed with this healthy combination!"

Per Serving:

109 calories

Serving Size:


Dietary Information:

  • Gluten-free

  • Low-calorie

  • Fibre content


  • Two medium-sized Amla (Indian Gooseberry)
  • One medium-sized cucumber
  • One small piece of ginger (about 1 inch)
  • A handful of fresh mint leaves
  • Water (as needed)

Cooking process:

Wash, chop, and blend two Amla, one cucumber, and a small piece of ginger with a handful of mint leaves until smooth. Pour, stir gently, and serve the refreshing juice.

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